Terms of Service

Last updated October 2026

Welcome to Peak Performance Spot. By accessing or using this website, you agree to these terms. If you do not agree, please do not use the site.

About This Site

Peak Performance Spot is written for people over 40 who still train and want to feel good the next morning. We test a small set of recovery supplements (magnesium, creatine and collagen) and recovery tools (a percussion massage gun and a foam roller) for weeks at a time, then write plainly about what changed in our routine, what did not, and who each one suits. We do not give medical advice, and nothing here replaces a conversation with your doctor.

Affiliate Disclosure

Peak Performance Spot is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. When you click an Amazon link in our content and purchase a qualifying product, we may earn a small commission at no additional cost to you.

Supplement and Recovery Tool Safety

Supplements are not medicine and nothing on this site is medical advice. Talk with your doctor or pharmacist before starting magnesium, creatine or collagen, especially if you take prescription medication, have kidney or heart concerns, are pregnant or nursing, or are managing any chronic condition. Magnesium can interact with some antibiotics, blood pressure drugs and other medications, and too much can cause stomach upset. Creatine draws water into muscle, so drink enough fluid while you use it. Stick to the dose on the label.

Massage guns and foam rollers are for sore muscle, not for injuries. Do not use them on the front of the neck, over the spine, on bones or joints, on bruises, open wounds, varicose veins, or anywhere with swelling, numbness or sharp pain. If you have a blood clotting disorder, take blood thinners, have a pacemaker, or have had recent surgery, ask your doctor first. Start on the lowest setting for short sessions, and stop if anything hurts beyond ordinary muscle tenderness.

Accuracy

We update product information periodically, but prices, formulations, packaging, and availability change without notice. Always confirm current details on the product's Amazon page before purchasing.

External Links

This site links to Amazon and other third-party websites. We are not responsible for the content, accuracy, or practices of any external site.

Intellectual Property

All editorial content on this site, including photos, illustrations, charts, and text, is the property of Peak Performance Spot or its licensors. You may not republish or redistribute it without written permission.

Limitation of Liability

Peak Performance Spot makes no warranties about the accuracy or completeness of any content. We are not liable for any loss or damage that may result from using information on this site.

Changes to These Terms

We may update these terms from time to time. Continued use of the site after changes means you accept the updated terms.

Contact

Questions about these terms can be sent through the contact information on the privacy page.